Mar 27, 2014 | Sleep Articles
In our initial post, we talked about common sleep terminology, A-I. In our next post, we covered I – P. This post continues on with that topic, covering sleep terminology you may hear while talking with a sleep professional. This article covers sleep...
Mar 19, 2014 | Sleep Articles
In our previous post, we talked about common sleep terminology, A-I. This post continues on with that topic, covering sleep terminology you may hear while talking with a sleep professional. This article covers sleep terminology, I – P. Insomnia – A sleep...
Mar 10, 2014 | Sleep Devices
Apps and technology tools that help us track everything about our lives are the newest craze and one of the things everyone seems to want to track is their sleep. But is it possible to get accurate sleep data from nothing more than your smartphone and some...
Feb 25, 2014 | Sleep & Memory
Just in case you missed the memo, getting enough sleep is very important to your health. In fact, recent studies have shown that your risk for everything from diabetes to heart disease to cancer is higher when you consistently get less sleep than you need. ...
Jan 15, 2014 | Sleep Articles
Sleep is something we all think we know something about. After all, it is not only something we all have in common, it’s something we do at least once every day. But, for fun, we wanted to share 18 interesting facts you probably didn’t know about sleep....
