Oct 10, 2016 | Cancer, Sleep and health
Can Lack of Sleep Make You More Susceptible to Breast Cancer? Most of us understand that not getting enough sleep causes a wide range of problems. We may snap at our kids, argue with our spouse, forget to get a report to the boss, and burst into tears when he...
Apr 24, 2014 | Sleep and health
Research study after research study have shown how important sleep is to our overall health and more than once chronic sleep deprivation has been linked to higher risks for developing cardiovascular problems. The results of a new study show that sleep is also crucial...
Feb 19, 2014 | Sleep and health
In recent years, sleep researchers have linked chronic lack of sleep with several serious health problems including obesity, diabetes, and cardiovascular problems. And the results of a new study indicate that we may also need to add cancer to that list. It seems...
Feb 5, 2014 | Sleep & Memory, Sleep and health, Sleep and weight Loss
If there was one change we could make to our society that would have the largest and most lasting effect on our overall health it wouldn’t be eliminating sugary drinks or forgetting about fast food, it would be making sure that everyone gets as much sleep as they need...
Dec 10, 2013 | Sleep and health
Previous research has established the link between not getting enough sleep and an increased risk for type 2 diabetes and other health conditions. A new study from the University of Helsinki may explain why this link exists. The study was undertaken by the...
