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How to Get Kids Back to Bed for Back to School

The start of the new school year is just around the corner and for many families this means more than just getting back to school supplies in order; it means it is time to get back to bedtime.  Summer days are long and summer schedules can be less structured than...

Switch Sleep from Summer to School Year

Summer is coming to a close and it is time for a new school year.  In addition to gathering up the supplies they need and making sure they will be stylish on their first day, parents need to help their school-age children get back into school year routine.  This means...

Back to School Means Back to Bedtime

Now that the new school year is underway, many parents are looking for ways to help their kids get the sleep they need for success.  After the long days and late nights of summer, shifting sleep schedules can be just as important as stocking up on school supplies and...