Oct 10, 2017 | Sleep and health, Sleep and Mental Health, Sleep Facts, Sleep tips
When it comes to maintaining your overall health and wellness and improving your mood, sleep plays a vital role. Unfortunately, many people with attention deficit hyperactivity disorder (ADHD) have difficulty shutting their brains down at night, enabling them to fall...
May 7, 2013 | Sleep and health
For many Americans, a good night sleep can be hard to come by. But if you suffer from some of the most common mental health conditions, the likelihood that you also experience difficulties with sleep is significantly higher. According to Harvard Health Publications,...
Oct 10, 2011 | Kids and sleep, Sleep and health, Sleep Articles
Don’t be too quick to diagnose your child’s rambunctious behavior as an Attention Deficit Hyperactivity Disorder (ADHD). It’s easy to look at the symptoms like trouble paying attention, impulsiveness or delayed learning and label it as a behavioral disorder like ADHD....