Aug 3, 2021 | Kids and sleep, Pediatric Sleep Therapy, Sleep tips
Establishing a Back-to-School Schedule for Kids It’s that time of year again. Parents everywhere are undergoing the painful battle of getting kids into a back-to-school bedtime. Establishing a back-to-school schedule for kids and earlier bedtimes is easier with a...
Aug 8, 2017 | Kids and sleep, Sleep tips
The lazy days of summer are about to end if they haven’t already. Kids are heading back to school which means busy schedules of homework, sports, and after school activities. If your kids are like most others, they have likely been staying up late and sleeping in...