Jan 4, 2011 | Kids and sleep, Sleep and health, Sleep and holidays
You almost expect your spouse to snore at some point in your life, right? But do you expect to hear sound-barrier breaking snoring coming from your child’s bedroom? Probably not. Statistics show that about 10% of children snore at some point during the night. Snoring...
Nov 4, 2010 | Kids and sleep, Sleep and health, Sleep Articles
Attempting to get a teenager to a class that begins at 7 a.m. can be a herculean task at times. For parents, it’s almost impossible to get your adolescent to sleep at a “decent” hour. Researchers say that getting a teenager up at 6 a.m. disrupts certain chemical and...