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7 Strategies for a Sound Sleeping Baby

There is no question that one of the hardest things about being a parent is not being able to get the sleep you need because your baby isn’t sleeping through the night.  If you are bleary-eyed and longing for the teenage years already, try these time-tested,...

7 Ways Pregnancy Steals Your Sleep

While most people think about how little sleep parents get when they have a new baby, many of us underestimate the toll pregnancy itself takes on our sleep.  The truth is pregnancy is exhausting.  Almost immediately the changes going on in your body impact everything...