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5 Ways Sleep and Diabetes are Linked

The link between sleep and diabetes is just beginning to be explored but there is enough research at this point to say definitely that there is some kind of relationship.  Recent studies have shown that hormonal changes resulting from missing out on sleep impact the...

Sleeping In on Sunday May Decrease Diabetes Risk

According to the National Sleep Foundation, one of the tenets of good sleep hygiene is going to bed and getting up at the same time every day, even on weekends.  But for those who are sleep deprived that also have an increased risk for diabetes, the preliminary...

Why Diabetics Can’t Get Any Sleep

There has been much talk of late about the link between Type 2 Diabetes and Sleep Apnea, but this is not the only sleep disorder or sleep disturbance experienced by people with this disease.  As sleep can have such a significant effect on things like blood sugar,...