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The Emerging World of Sleep Science

For most of human history, the smartest among us have hypothesized about why we sleep, what happens when we sleep, and what sleep does for our minds and bodies.   After several millennia of conjecture and theory, the science of sleep came alive at the beginning of the...

Sleep Disorders 101: REM Behavior Disorder

When most people fall asleep at night and start to dream, the action takes place inside their mind.  However, for people who have REM Behavior Disorder (RBD), this is not always the case.  People with this parasomnia may do all sorts of activities while they are...