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7 Reasons to Sleep Naked

While sleeping sans PJs might seem like something you would do for intimate reasons, it turns out that being naked between the sheets is actually better for your health.  Check out these reasons why sleeping in your birthday suit might be the best way to get a great...

Beat the Heat, How to Sleep in Triple Digit Heat

Hello Heat Wave!  There is no question that even for Arizona the recent temperatures have been hot, hot, hot.  There are lots of things that these extreme temperatures make it difficult to do and for many Arizonans, sleep is high on that list.  The ideal temperature...