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Sleep and the American Family

Earlier this year, the National Sleep Foundation released the results of the 2024 Sleep in America poll.  The topic of this year’s poll was Sleep in the American Family and the findings are unlikely to surprise many people.  Overall, American families are struggling...

7 Ways You Can Sleep Safe and Sound Tonight

June is National Home Safety Month. This is a great opportunity to talk about some of the most important safety concerns in your home and how you can sleep better at night knowing that your family is safe and sound while sleeping and awake.   About 18,000 of us die in...