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5 Ways Sleep and Diabetes are Linked

The link between sleep and diabetes is just beginning to be explored but there is enough research at this point to say definitely that there is some kind of relationship.  Recent studies have shown that hormonal changes resulting from missing out on sleep impact the...

Sleeping In on Sunday May Decrease Diabetes Risk

According to the National Sleep Foundation, one of the tenets of good sleep hygiene is going to bed and getting up at the same time every day, even on weekends.  But for those who are sleep deprived that also have an increased risk for diabetes, the preliminary...

3 Things You Need to Know About Diabetes and Sleep

When it comes to diabetes and sleep problems, it is difficult to tell which is the chicken, and which is the egg.  It is true that not everyone with diabetes also suffers from sleep disturbances, many of those with the disease struggle to get the sleep they need to...