(480) 830-3900

Is Your Partner Keeping You from Sleeping?

If you are contemplating sleeping single in a double bed or wondering how hard it would be to turn your home office into another bedroom, you aren’t alone.  Research has shown that couples who share a bed experience 50% more sleep disturbances and disruptions than...

How Sleep Impacts Your Relationship

There is no question in most people’s minds that not getting enough sleep can leave you a little groggy, snappy, or crabby in the morning.  Most of us are aware that when we are overtired, we are less productive and more prone to making mistakes.  Some of us can even...