May 11, 2018 | Sleep Therapy
Nothing refreshes us like a good night’s sleep. We awaken rejuvenated, energized and ready to take on the day. But for as many as 70 million Americans, the simple pleasure of 6 to 8 hours of nightly slumber is an elusive goal. The American Sleep Association reports...Apr 2, 2013 | Sleep Articles, Sleep Disorder
If you are having trouble sleeping, your doctor may request that you participate in a sleep test. This test, which is also called a sleep study or polysomnogram, is used to determine if you are not getting the sleep you need because of a sleep disorder or other...Feb 2, 2012 | Sleep Articles, Treatment
If your doctor has requested that you participate in a sleep study, you may be wondering what exactly you are signing up for. This test, which most commonly refers to a polysomnogram, is a painless way for your doctor to see what it happening while you sleep. It is...