Jun 28, 2012 | Sleep and health
Thanks to research conducted in recent years, the dangers of sleep apnea are well known. People with untreated sleep apnea experience higher rates of diabetes, obesity, and cardiovascular disease. But new research shows that the diagnosis of sleep apnea may carry...
May 8, 2012 | Sleep and health
Research has been telling us for years that not getting enough sleep can have serious life-long consequences that go beyond the everyday problems caused by sleep deprivation. When you have a sleep deficit, you are more likely to develop cardiovascular disease,...
Mar 26, 2012 | Sleep and health, Sleep Articles, Sleep tips
Even though every single person on Earth sleeps every day, there is still a lot we don’t know about sleep. In recent years, advances in sleep research have opened eyes and changed minds about some of the things that were once believed to be hard and fast truths about...
