(480) 830-3900

You’ve Been Talking in Your Sleep

Although the symptoms and long term effects of talking in your sleep are significantly less impactful than those of other sleep disorders, sleep talking or somniloquy, is a sleep disorder in its own right.  One of the parasomnias, sleep talking is characterized by the...

Crazy Things We Do in Our Sleep

We have all heard stories about the friend of a friend who sleep-walked out of two story window and didn’t even get a bruise.  Or, we’ve heard of the cheating boyfriend whose pillow talk revealed his infidelity.  But do people really do these kinds of crazy...

Spotlight On: REM Behavior Disorder

Most people know that there are several different stages of sleep.  Over the course of each night, we move in and out of the different stages in cycles.  Even though there are several stages of sleep, the sleep we get at each stage falls into only one of two...