(480) 830-3900

How Your Sleep Can Affect Your Baby

Whether you are getting up to go to the bathroom or struggling with heartburn or just too uncomfortable to sleep, there is no question that it can be difficult to sleep when you are pregnant.  But despite these difficulties, getting enough sleep is important to your...

7 Ways to Sleep Better During Pregnancy

Pregnancy can wreak havoc on your sleep.  From rapidly raging hormones to physical discomfort, being pregnant can make it very difficult to get the amount of sleep you need… because you are pregnant.  It can feel like a frustrating double-edged sword.  But you don’t...