Oct 9, 2016 | Sleep and health, Treatment
For people who suspect they have sleep apnea, as well as for those who are already struggling with this sleep disorder, the answer to this question isn’t always clear. Fortunately, a new study just published in the Journal of the American Medical Association...
Oct 7, 2016 | Sleep Apnea, Sleep Disorder
Sleep apnea is a sleep disorder that causes you to stop breathing briefly and repeatedly while you sleep. Even with nearly 18 million Americans suffering from sleep apnea, there are still many misconceptions about the disorder. For people who suffer from sleep apnea,...
Sep 5, 2016 | Sleep Disorder, Sleep Facts, Uncategorized
Most people drift through predictable cycles of sleep, going from wakefulness to non-REM sleep to dream-filled rapid-eye-movement (REM) sleep. For people who suffer from a sleep disorder, the boundaries of these cycles become blurred, and in some cases, sleep can...
Aug 4, 2016 | Insomnia, Sleep Deprivation, Sleep Disorder, Sleep Facts, Treatment
Symptoms of 3 Common Sleep Disorders You Should Not Ignore Sleep disorders can morph your needed, relaxing sleep into a much dreaded activity. If you struggle to fall asleep, stay asleep, or frequently wake up feeling unrested or fatigued, then your sleep and...
Jun 23, 2016 | Sleep Deprivation, Sleep Disorder, Sleep Facts, Sleep Testing, Treatment
4 Things Every Distressed Sleeper Should Know About Sleep Studies Sleep is a necessity to live a life filled with health, energy, and happiness. If you frequently feel like you are lacking in adequate rest or suffer from regular sleep disturbances or...