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Sleep Disorder Spotlight: Sleep Paralysis

There is nothing quite as scary as trying to determine if what is happening around you is real or if you are still dreaming, especially if you think you are awake, but find you cannot move.  For people who suffer from sleep paralysis, this sensation occurs with...

Sleep Disorders 101: REM Behavior Disorder

When most people fall asleep at night and start to dream, the action takes place inside their mind.  However, for people who have REM Behavior Disorder (RBD), this is not always the case.  People with this parasomnia may do all sorts of activities while they are...

The Story on Sleep Paralysis

Have you ever opened your eyes and felt your heart begin to race because you realize you can’t move?  As your brain tries to determine if you are awake or asleep, panic permeates, causing you to struggle against some unseen force that is holding you captive.  Seconds...