Apr 23, 2018 | Sleep and health
Successful treatment of obstructive sleep apnea can dramatically reduce the recurrence rate of atrial fibrillation and other arrhythmias following ablation or cardioversion. Yet many patients with a history of arrhythmia just can’t seem to use their OSA treatment....
Nov 30, 2017 | Depression, Sleep and Mental Health, Sleep and weather, Sleep Disorder, Sleep Facts
Seasonal Affective Disorder (SAD) is a mood disorder that can cause depression, extreme fatigue, and mood swings. SAD was originally recognized by the American Psychiatric Association in the late 1990s and affects 4 to 6 percent of people. For people with SAD, their...
Nov 19, 2017 | Sleep and holidays, Sleep Facts
You may have noticed every year after you sit down for Thanksgiving dinner with your family one or more family members, or maybe even yourself, feel the need to nap. Many people will blame it on the turkey, traditionally the main course in their holiday meal. However,...
Oct 23, 2017 | Uncategorized
During the week, many people will stay up late and wake up early to remain caught up on work and/or household chores. They justify this by stating they will sleep in over the weekend to “catch up” on the sleep they missed. Unfortunately, this will not help you make up...
Oct 23, 2017 | Sleep Facts, Sleep tips
Fall, the season of pumpkin flavored everything and temperatures dropping. For some people, the change from summer to fall can result in a loss of sleep or poor sleep quality. While the cool nights of fall can be a great reprieve from the hot evenings of summer, other...