Mar 28, 2012 | Sleep and Driving, Sleep and health
In a recent poll conducted by the National Sleep Foundation, transportation workers in a variety of fields were asked about their sleep habits, how sleepy they are, and how sleep impacts their job performance. The findings in some areas were startling, especially...
Oct 31, 2011 | Sleep and health, Sleep Articles, Sleep tips
D o you find yourself hitting the snooze button more than a couple times each morning or joking with your coworkers about how coffee keeps you going all day long? If so, you are not alone. Almost 70 million Americans have some type of sleep disorder that keeps them...