When Snoring is More Than Just Annoying

Everyone knows someone who snores loud enough to wake everyone else in the house.  It may be your Dad, an elderly relative, or even your spouse, but no matter whom it is there is probably some good-natured teasing and joking going on regarding how noticeably they...

How to Find a Sleep Doctor

If you are struggling to get the sleep you need, waking up as tired as when you went to bed, or snoring on a regular basis, it may be time to seek the expert advice of a doctor that specializes in sleep.  A sleep doctor is a board certified licensed medical doctor who...

5 Helpful Tips to Stop Snoring

No one wants to hear that they snore, which is why so many of us are quick to dismiss, deny, or redirect any claim that the strange, snuffling, snorting noise someone else heard came from us.  While we may not like to think that we are one of the 40% of men and 25% of...