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Do You Know How Sleepy You Are?

In a recent poll conducted by the National Sleep Foundation, transportation workers in a variety of fields were asked about their sleep habits, how sleepy they are, and how sleep impacts their job performance.  The findings in some areas were startling, especially...

Wake Up! It’s Sleep Awareness Week

This week is Sleep Awareness Week and many of those involved in sleep medicine will be working to educate the public and raise awareness about the important role sleep plays in our lives.  The National Sleep Foundation kicks off the week every year by releasing the...