Mar 17, 2014 | Sleep Articles
Sometimes it can be confusing to understand all of the terms used when talking about sleep. So, we wanted to cover some of the more commonly used sleep terminology. Actigraphy – The practice of using data about body movement during sleep to determine...
Feb 26, 2014 | Sleep and women, Sleep tips
If you have a spouse or a significant other, you may have realized by now that sleep seems to be different for men than it is for women. For example, men seem to have fewer sleep disruptions and almost half of all women wake up feeling like they didn’t get enough...
Jan 14, 2014 | Sleep and health, Sleep Articles
One of the tasks of the Centers for Disease Control (CDC) is to monitor, assess, track, and report on public health hazards. To the public, this generally means things like flu outbreaks or food poisoning events. But in recent years, the data collected by the CDC...
Dec 30, 2013 | Sleep Disorder
In September, the National Sleep Foundation launched a new tool that will help doctors educate their patients about sleep apnea. The Sleep Disordered Breathing Anatomical Model is a 3-dimensional representation of a human head that provides a visual understanding of...