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Fragmented Sleep Makes Cancer More Aggressive

In recent years, sleep researchers have linked chronic lack of sleep with several serious health problems including obesity, diabetes, and cardiovascular problems.  And the results of a new study indicate that we may also need to add cancer to that list.  It seems...

Why Sleep Makes you Skinny

No matter how much you weigh, odds are you would like it to be less than it is.  Diet plans and weight loss solutions promise quick fix results, but for many people the missing link to losing weight may be hiding in your bedroom.  Research shows that there is a...