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5 Apps that Test How Well You Sleep

If you are struggling to get the sleep you need all you need to do is take your phone to bed with you.  Don’t worry, you won’t have to use any of your minutes.  All you have to do is download one of these great apps that track your sleep cycle so you can see what is...

Great Gadgets for a Good Night Sleep

Generally, when you hear about gadgets and getting a good night’s sleep at the same time, it is highlighting how gadgets are making it difficult to get the sleep we need.  However, there is another side to the technological advances that have made all these gadgets so...