Oct 3, 2019 | Press Releases
(Phoenix, Arizona) October 3, 2019 – “I felt like there was a man in a brimmed hat hiding in the shadows in my room, watching me while I slept. I tried to scream but no sound would come out of my mouth. I tried to run, but my arms and legs were paralyzed! I was...
Sep 10, 2019 | Press Releases
(Phoenix, Arizona) September 10, 2019- There’s new evidence that daytime naps may be linked to a lower risk of heart attack or stroke, but only if they’re limited to a few times a week. The research, published Monday in the journal Heart, is based on data...
Aug 20, 2019 | Press Releases
(Phoenix, Arizona) August 20, 2019, The Internet is going crazy again. People are all abuzz about the suggestion from Energy Star, to set your home air conditioner to 82 degrees Fahrenheit at night while you sleep to maintain energy efficiency. People are going crazy...
Jul 29, 2019 | Press Releases
(Phoenix, Arizona) July 29, 2018 -The school year has started in several cities in Arizona and for many parents, one of the biggest challenges is how to get kids back on their back-to-school sleep schedule. Kids have become used to staying up later during the summer,...
Jun 6, 2019 | Press Releases
Sleep Expert Explains Why Turkey is Not the Reason You Are too Tired to Wash the Dishes. If you immediately want to take a nap right after Thanksgiving dinner, don’t blame the turkey says sleep expert Lauri Leadley of Valley Sleep Center. Turkey contains a natural...
Apr 26, 2019 | Press Releases, Sleep Therapy
There’s a new treatment for sleep apnea available in Phoenix, and Valley Sleep Center is one of just a few providers in the US to be approved to administer it. It’s an outpatient surgery called Inspire Therapy and for many sleep apnea sufferers, it could be a...
