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Valley Sleep Center Masquerade Ball SMOV

“Imagine the miracle or miracles that are on the other side of fear,” said Laurie Leadley, President of the Valley Sleep Center (VSC), breast cancer survivor and the evening’s top sponsor. Send Me On Vacation (SMOV) has had a profound impact on Laurie’s life; she is a...
Is Insomnia Keeping You Up All Night?

Is Insomnia Keeping You Up All Night?

By: Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach As a professional sleep coach, I cannot sufficiently underline the importance of quality sleep. Unfortunately, many people avoid seeking professional help in the hope that their problem will rectify...
How Can Good Sleep Boost Your Oral Health?

How Can Good Sleep Boost Your Oral Health?

Health authorities have long warned us against the dangers of sleep deprivation, but one topic we don’t often hear about is its effect on our oral health. Stress is a known cause of insomnia, but it also works the other way around. When our sleep quantity or quality...
Habitual Snoring –Why You Shouldn’t Ignore This Condition

Habitual Snoring –Why You Shouldn’t Ignore This Condition

By: Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach A lot of people come to me seeking treatment for snoring. The problem is compounded among couples because snoring affects the sleep partner as well. However, what most people don’t know or realize is...
Why Quality Sleep is Fundamental to Good Health

Why Quality Sleep is Fundamental to Good Health

By: Lauri Leadley, CCSH, RPSGT – Clinical Sleep Educator|Sleep Coach  When people hear that I am a sleep coach, they start telling me about their own sleep experience.  Unfortunately, many of the people I talk to struggle with getting quality sleep! Here’s why getting...

Breast Cancer Masquerade Ball Nov 10th

Fox 10 Phoenix shares about our Breast Cancer Masquerade Ball. This is going to be a spectacular event! No fancy costume required! Just a mask and blue jeans! Get your tickets now! The ball will be held at the Sahara Scottsdale, which is a home and showplace for elite...
Lauri Leadley: My story

Lauri Leadley: My story

  As a young child I, was diagnosed with juvenile rheumatoid arthritis and underwent a multitude of medical procedures. The love and care that I received from the people who cared for me during my illness inspired me to help others and work in the medical field as a...

WHAT IS A SLEEP COACH?

  Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach   What is a sleep coach? It’s a health care professional involved in the science of sleep who would love to be involved in the direction, instruction, and training of the operations of your brain! My...