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Social Jet Lag Linked to Teen Obesity

By Lauri Leadley Being a teenager has never been easy, yet in the last couple of decades, it seems to have become an even more difficult feat. Teens today must prepare for adulthood, find their niche in the world, deal with hormones, face the stress of school, and...

New Study Reveals Affect of Video Games on Sleep

A study in the April 15 issue of the Journal of Clinical Sleep Medicine suggests that playing a video game before bedtime has only a mild effect on the sleep of older male teens. Results show that after playing a stimulating video game it took adolescents a median of...