(480) 830-3900

New Study Reveals Affect of Video Games on Sleep

A study in the April 15 issue of the Journal of Clinical Sleep Medicine suggests that playing a video game before bedtime has only a mild effect on the sleep of older male teens. Results show that after playing a stimulating video game it took adolescents a median of...

How Does Sleep Apnea Affect a Child?

By: Lauri Leadley, CCSH, RPSGT – Clinical Sleep Educator|Sleep Coach Sleep apnea is not an age-related sleep disorder. Even children can suffer from the condition and may exhibit the common symptoms of loud snoring, frequent pauses in their breathing cycle, and waking...