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 Recent press releases, media interviews and media contacts.

Press Releases

National Sleep Awareness Week- March 8-14, 2020

Phoenix, Arizona - Insomnia affects between 30-45 percent of adults and the affects can be deadly. It’s been shown that lack of sleep or poor-quality sleep also leaves us more vulnerable to accidents. In addition, people with insomnia are seven times more likely to...

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Story ideas blog feed

Managing Coronavirus Related Stress

Stress and Sleep Apnea When the world suddenly turns upside down, it’s no surprise that people feel stressed out and begin losing sleep. Change is stressful. So is worrying about the ‘what ifs’ that come along with the coronavirus situation. Uncertainty is even more...

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COVID-19 UPDATE – March 16th,2020

Important Information for Valley Sleep Center Patients Novel Coronavirus (COVID-19) Update We are pleased to announce that we are now offering virtual visits. See our sleep specialists virtually from the comfort of your own home! Here's how it works: Sleep studies are...

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3 Things You Should Know About REM Sleep

Sleep is a vital part of good health and optimal function during your waking hours. As you get your much needed, revitalizing rest at night, your body actually goes through various sleep cycles. Each phase of sleep is important and beneficial to your body and mind, but REM sleep is especially fascinating because it increases brain activity, promotes learning, and creates dreams.

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March Inspire Therapy Community Health Talks

Important Information for People with Sleep Apnea! Does CPAP not work for you? Valley Sleep Center is hosting free community information events for Inspire Therapy; a new FDA-approved treatment for people with sleep apnea who have been unable to consistently use their...

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Media Appearances


June 20, 2016 – Is It Better to Sleep Twice a Day or Just One (Fox 10 Phoenix)

February 18, 2016: – Sleeping on the Job? Some Employers want you to.   (3TV Phoenix)


November 6, 2015 – Valley Sleep Center ABC 15 Commercial

November 5, 2015 – Sleep and Lack of It (Newsladies.net) (Teaser)

November 2, 2015 – Holidays Can Run You Down, Ruin Your Sleep (AZ Central.com)

October 5, 2015 – Most Everyone Experiences Insomnia at Times (AZ Central.com)

September 2, 2015 – Say No to These 3 Things for a Better Night’s Sleep(AZ Central.com)

July 22, 2015 – How to Get a Better Night’s Rest (Rachael Ray)

June 29, 2015 – How to Stay Cool and Sleep Better During the Summer(AZ Central.com)

June 5, 2015 – 5 Sleep Myths You Can Consider Busted (AZ Central.com)

April 24, 2015 – Short Naps Can Improve Performance (The Arizona Republic)

2014 and earlier

April 9, 2014 – Sleep Tips to Combat the Heat (92.3 KTAR FM)

Dec 2, 2013 – Health Experts Warn of “Email Apnea” on Cyber Monday (CBS 5)

Nov 24, 2013 – ASU Spirit of Enterprise Winners Honored (Phoenix Business Journal)

Nov 21, 2013 – Overweight Truckers Should be Screened for Sleep Apnea (92.3 KTAR FM)

Aug 30, 2012 – Use Your 5 Senses to Get a Better Night’s Sleep (ABC 15 Phoenix)

Feb 16, 2012 – Introducing Our Top 25 Women in Business (Phoenix Business Journal


For most insurance plans, you do not need a primary care referral to meet with our board certified sleep physicians.