Recent press releases, media interviews and media contacts.
Phoenix, Arizona - Insomnia affects between 30-45 percent of adults and the affects can be deadly. It’s been shown that lack of sleep or poor-quality sleep also leaves us more vulnerable to accidents. In addition, people with insomnia are seven times more likely to...
Local Nonprofit Hosting Charity Event to Raise Over $50,000 to Send Arizona Breast Cancer Survivors on a Healing Vacation
The nonprofit “Send Me on Vacation” Is Like the “Make a Wish” For Breast Cancer Survivors October 3, 2019 (Phoenix, Arizona), In 2015, Emily Buchanan of Phoenix, was diagnosed with breast cancer. She was just 30 years old and had a 15-month-old baby at home. Through...
This Shadowy Figure Has Visited Thousands of People in Their Sleep: Scary Sleep Disorders and What to Do About Them
(Phoenix, Arizona) October 3, 2019 – “I felt like there was a man in a brimmed hat hiding in the shadows in my room, watching me while I slept. I tried to scream but no sound would come out of my mouth. I tried to run, but my arms and legs were paralyzed! I was...
(Phoenix, Arizona) September 10, 2019- There's new evidence that daytime naps may be linked to a lower risk of heart attack or stroke, but only if they're limited to a few times a week. The research, published Monday in the journal Heart, is based on data collected...
(Phoenix, Arizona) August 20, 2019, The Internet is going crazy again. People are all abuzz about the suggestion from Energy Star, to set your home air conditioner to 82 degrees Fahrenheit at night while you sleep to maintain energy efficiency. People are going crazy...
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Stress and Sleep Apnea When the world suddenly turns upside down, it’s no surprise that people feel stressed out and begin losing sleep. Change is stressful. So is worrying about the ‘what ifs’ that come along with the coronavirus situation. Uncertainty is even more...
Financial Stress and Your Health When the world suddenly turns upside down, the stress of uncertainty affects us all. Current stock market results have Americans - and the world - on high alert anticipating future financial stress, and sleep could be one of the first...
Important Information for Valley Sleep Center Patients Novel Coronavirus (COVID-19) Update We are pleased to announce that we are now offering virtual visits. See our sleep specialists virtually from the comfort of your own home! Here's how it works: Sleep studies are...
Sleep is a vital part of good health and optimal function during your waking hours. As you get your much needed, revitalizing rest at night, your body actually goes through various sleep cycles. Each phase of sleep is important and beneficial to your body and mind, but REM sleep is especially fascinating because it increases brain activity, promotes learning, and creates dreams.
Important Information for People with Sleep Apnea! Does CPAP not work for you? Valley Sleep Center is hosting free community information events for Inspire Therapy; a new FDA-approved treatment for people with sleep apnea who have been unable to consistently use their...
July 11, 2018 – The science of Napping – What is the Length of the Perfect Nap? (Fox10 Phoenix)
July 27, 2017 – Losing Patients to High Deductible Insurance Plans? Third-Party Patient Financing Gives People with Sleep Disorders More Time to Pay (The Lending Club)
July 11th, 2017 – How Technology is Improving our Slumber (Fox10 Phoenix)
March 31, 2017 – Sleep Deprivation and the Student Brain (Cronkite News)
November 5, 2015 – Sleep and Lack of It (Newsladies.net) (Teaser)
November 2, 2015 – Holidays Can Run You Down, Ruin Your Sleep (AZ Central.com)
October 5, 2015 – Most Everyone Experiences Insomnia at Times (AZ Central.com)
September 2, 2015 – Say No to These 3 Things for a Better Night’s Sleep(AZ Central.com)
July 22, 2015 – How to Get a Better Night’s Rest (Rachael Ray)
June 29, 2015 – How to Stay Cool and Sleep Better During the Summer(AZ Central.com)
June 5, 2015 – 5 Sleep Myths You Can Consider Busted (AZ Central.com)
April 24, 2015 – Short Naps Can Improve Performance (The Arizona Republic)
2014 and earlier
Dec 2, 2013 – Health Experts Warn of “Email Apnea” on Cyber Monday (CBS 5)
Nov 24, 2013 – ASU Spirit of Enterprise Winners Honored (Phoenix Business Journal)
Nov 21, 2013 – Overweight Truckers Should be Screened for Sleep Apnea (92.3 KTAR FM)
Aug 30, 2012 – Use Your 5 Senses to Get a Better Night’s Sleep (ABC 15 Phoenix)
Feb 16, 2012 – Introducing Our Top 25 Women in Business (Phoenix Business Journal