(480) 830-3900

NEWS ROOM

 Recent press releases, media interviews and media contacts.

Press Releases

These 3 Common Sleep Aids Actually Do More Harm Than Good!

If you dread going to bed at night because you know you’ll spend more time tossing and turning than actually sleeping, you are not alone. 

“Many people turn to common sleep aids to try to get to sleep, but according to Lauri Leadley, sleep expert, and President of Valley Sleep Center,  “The common sleep aids that most of us turn to can be actually be doing us more harm than good!” 

read more

Media

Story ideas blog feed

New Study Reveals Affect of Video Games on Sleep

A study in the April 15 issue of the Journal of Clinical Sleep Medicine suggests that playing a video game before bedtime has only a mild effect on the sleep of older male teens. Results show that after playing a stimulating video game it took adolescents a median of...

read more

Does someone’s snoring keep you up at night?

If someone in your home has problems sleeping at night, they are not alone.  It’s estimated that over 70 million Americans have sleep disorders.  But unfortunately, 95% of people affected go without help. Valley Sleep Centers help people get to the root of their...

read more

About Valley Sleep Center

Since 2002, Valley Sleep Center is the Phoenix, Arizona, expert in sleep-related issues. They have provided Arizona with diagnostic sleep disorder testing in a home-like atmosphere, ensuring a comfortable, relaxing experience for patients.  Their physicians are Board...

read more

Media Appearances

2016

June 20, 2016 – Is It Better to Sleep Twice a Day or Just One (Fox 10 Phoenix)

February 18, 2016: – Sleeping on the Job? Some Employers want you to.   (3TV Phoenix)

2015

November 6, 2015 – Valley Sleep Center ABC 15 Commercial

November 5, 2015 – Sleep and Lack of It (Newsladies.net) (Teaser)

November 2, 2015 – Holidays Can Run You Down, Ruin Your Sleep (AZ Central.com)

October 5, 2015 – Most Everyone Experiences Insomnia at Times (AZ Central.com)

September 2, 2015 – Say No to These 3 Things for a Better Night’s Sleep(AZ Central.com)

July 22, 2015 – How to Get a Better Night’s Rest (Rachael Ray)

June 29, 2015 – How to Stay Cool and Sleep Better During the Summer(AZ Central.com)

June 5, 2015 – 5 Sleep Myths You Can Consider Busted (AZ Central.com)

April 24, 2015 – Short Naps Can Improve Performance (The Arizona Republic)

2014 and earlier

April 9, 2014 – Sleep Tips to Combat the Heat (92.3 KTAR FM)

Dec 2, 2013 – Health Experts Warn of “Email Apnea” on Cyber Monday (CBS 5)

Nov 24, 2013 – ASU Spirit of Enterprise Winners Honored (Phoenix Business Journal)

Nov 21, 2013 – Overweight Truckers Should be Screened for Sleep Apnea (92.3 KTAR FM)

Aug 30, 2012 – Use Your 5 Senses to Get a Better Night’s Sleep (ABC 15 Phoenix)

Feb 16, 2012 – Introducing Our Top 25 Women in Business (Phoenix Business Journal

Sleep is a vital part of our daily lives

Yet, 70 million Americans suffer from a sleep disorder and approximately 95 percent of those affected remain undiagnosed and untreated. Sleep deprivation may cause short (or even long-term) health risks (i.e. heart disease, heart attack, stroke, depression and memory loss).

Don't put yourself at risk another day.

Fill out this quick survey and find out immediately if you should contact one of our Sleep Providers today. You can always email us at sleep@valleysleepcenter.com with questions.

Do you snore?
YesNo

Has anyone noticed that you stop breathing when you're sleeping?
YesNo

During your waking time, do you feel tired, fatigued or not up to par?
YesNo

Have you ever nodded off or fallen asleep while driving a vehicle?
YesNo

Do you have a chance of dozing in these situations:

Sitting and reading?
YesNo

Sitting and talking?
YesNo

Watching television?
YesNo

Sitting inactive in a public place such as a theater or meeting?
YesNo

In a car while stopped in traffic?
YesNo

Do you have high blood pressure?
YesNo

....
ASSESSMENT
If you have answered YES to 2 or more of the questions above, then you are at high risk for a sleep disorder.
If you have answered YES to 1 question, you are at moderate risk of a sleep disorder.
....

Would you like a sleep specialist from Valley Sleep Center to contact you?
YesNo

Best time to call?
MorningAfternoonEvening

Which location do you prefer?

First and Last name:

What is your e-mail address:

Best number to reach you during the time you selected above:

Date of birth:

REQUEST A CONSULTATION

For most insurance plans, you do not need a primary care referral to meet with our board certified sleep physicians.