May 20, 2022 | Sleep and Teens, Technology
How many of you are #raisingteenagers? Do you find yourself competing with their devices? Teens need ample sleep – there’s no question that sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to...
Jan 14, 2020 | Down Syndrome, Kids and sleep, Preschoolers, Sleep and Teens, Sleep Articles
If you are a parent or guardian of a child with Down syndrome, it probably does not surprise you that up to 60% of children with Down syndrome may have a sleep disorder according to a study performed by the University of Michigan. The study also indicated that all...
Oct 8, 2012 | Kids and sleep, Sleep and health, Sleep and Teens, Sleep Articles, Sleep tips
There is no question that sleep is important and when it comes to teenagers, getting enough sleep may be the key to everything from getting good grades to maintaining a healthy weight. Recent research has demonstrated how significant an impact sleep deprivation has...