Struggling to get a good night’s sleep can be frustrating and can leave you feeling less than your best. The answer may lie in changing your sleep position.

If you’ve already been diagnosed with obstructive sleep apnea (OSA) and are struggling with traditional therapy, talk to your doctor. He or she may recommend a sleep study to find out if you have a type of OSA called positional OSA. With positional OSA, most symptoms, like interrupted breathing, occur when you sleep on your back. Now, there is a mask-free treatment that uses gentle vibrations, prompting you to shift to your side so you can get the rest you need.

One lucky attendee will win a Free Sleep Consult PLUS the NightBalance positional sleep therapy system. $685 value

*must have been diagnosed with POSA

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