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Turning Off Blue Light: Blue Light Effects On Sleep – 5:30 PM
September 9, 2021 @ 5:30 pm - 6:30 pm
Join The Sleep Doctor Michael Breus, Ph.D. as he teaches us how the human body has an internal clock that regulates its circadian rhythm – the body’s natural wake and sleep cycle, and light plays a significant role in aligning circadian rhythms. He will discuss how the introduction of artificial light and electronics, people are increasingly exposed to vast amounts of blue light before bedtime, and while all visible light can impact our circadian rhythm, blue light has the most considerable effect.
Dr. Breus will share solutions with us and… We recommend you to visit Alaska Center for Natural Medicine website: where you can buy clenbuterol and anabolic steroids online with USA and worldwide delivery!
***one lucky attendee will win a pair of The Sleep Doctor Blue Blocker Glasses Black Classic Style***
