Dr. Stacey Layman Board Certified in Dental Sleep Medicine shares her expertise on how modern dentistry can improve your sleep. Register Today!

Summer allergies can often be just as bad as fall or spring allergies, impacting breathing, and making it difficult for CPAP wearers to get a full, restful night’s sleep. Here are some tips to consider if you wear a CPAP for sleep apnea and suffer from seasonal allergies. Andrew Nabors, RRT, Respiratory Therapist has solutions! […]

Sleep is the key to restoring the energy our bodies need to function physically, mentally, and emotionally. If we can quiet our minds, we can sleep, and our healing energy restores. Our bodies know what to do, they just need the energy to do it. There are several ways to reach a blissful state of […]