Join Rachel Masser MS, RDN, Registered Dietician as she teaches us how to count carbs and the fat truth about carbs and why they should be a big part of our daily intake. Register Today for Counting Carbs - The Fat Truth!

At Valley Sleep Center we want to partner with our patients for life, a long life. Our licensed sleep providers will customize a medical weight loss plan based on your needs including nutritional counseling and an exercise plan individualized for you. In Sleep to Slender, you will be medically supervised throughout your entire journey so […]

Join Kristen Griffen, a Holistic Personal Coach as she helps us learn about cravings, what are food triggers, sugar and how to beat it! Register Today for Cravings, Food Triggers, Sugar and How to Beat Them!