Oct 18, 2016 | Cancer, Charity Events, Press Releases
(Phoenix, AZ) October 10, 2016 – Valley Sleep Center is dedicating the month of October to breast cancer awareness. They will be donating 10% of their profits in October to the Provision Project, a local nonprofit whose mission is to provide financial relief to women...
Aug 18, 2016 | Press Releases
(Phoenix, AZ) August 17, 2016 – Sleep is vital to our health and well-being. However, 45 percent of Americans indicate that lack of sleep or poor quality sleep impacts their waking life significantly at least once a week! While there are many factors that can...
May 23, 2016 | Press Releases, Uncategorized
Do You Eat a Dish of Ice-Cream Before Going to Bed at Night? Here’s Why You Should Reconsider Study reveals certain foods actually impact quality of your sleep A study published in the Journal of Clinical Sleep Medicine reveals that what we eat before bed impacts the...
Mar 23, 2016 | Press Releases
Why it Gets Harder to Sleep as You Get Older Phoenix Sleep Expert Offers 5 Quirky Ways for Older People to Get More Sleep (Phoenix, AZ) Do you feel like it’s harder to get the sleep you need as you get older? Maybe you have a difficult time falling asleep, or maybe...
Feb 22, 2016 | Press Releases
6 Tips on How To Alleviate Chronic Back Pain While You Sleep (PHOENIX, AZ) – Like many of us, Lauri Leadley suffers from chronic back pain and it causes constant disturbances of not only her sleep but her husband’s sleep as well. “My back hurts so bad...
Jan 5, 2016 | Press Releases
Sleep Expert Calls on Schools To Let Teenagers Sleep In Science Supports Later Start Times for Better Learning Recently, the Seattle school board approved an 8:45 a.m. start time for all high schools and most middle schools. Seattle now joins about 70 districts...
