Positional Obstructive Sleep Apnea

Positional Obstructive Sleep Apnea

We are creatures of habit. Do you sleep in the same position every night? A common, go-to sleeping position is on the back. Although seemingly comfortable, this routine position can cause a sleep disorder called positional obstructive sleep apnea. Depending on the...

Philips CPAP Recall

Sleep and Respiratory Care Update From Philips© What Is the Issue? Philips has issued a voluntary recall for millions of its sleep apnea machines and mechanical ventilators after finding that some of the foam used in the breathing devices may degrade into particles...

A 1000-Year-Old Treatment for Insomnia

Yoga Nidra: Achieve a blissful state of sleep through insomnia yoga therapy. If you’re like me, your mind is a whirlwind of thoughts always going, going, going. Even when you lay down to sleep it’s hard to quiet your mind. Instead, you toss and turn, waiting for that...