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Research has shown that the mind and body are connected. When a person feels sad and blue, it can impact their energy level, motivation to participate in treatment, and negatively impact outcomes, such as improving independent functioning. To achieve desired outcomes, it is essential to support the patient’s emotional health as well as their physical […]

Join Phoenix Children's Surgeon, Dr. Sharon Gnagi for her innovative treatment of Obstructive Sleep Apnea in the Trisomy 21 patient. **One lucky attendee will win a FREE sleep study** Register for Zoom Webinar https://www.youtube.com/watch?v=4hCkv_f2rA8&t=1s  

Join Armida Carr with New Horizons Therapy and learn how ADHD, ADD, and Autism can affect sleep. Register for Zoom Webinar

Whether you stumble into bed before the sun goes up or rise with the roosters, most of us can identify with a specific sleep type or chronotype, even if we’ve never called it that. Broken down into four categories, your chronotype shows you when to sleep based on your internal clock. It also gives you […]

Join Dr. Paul Lynch, founder of Arizona Pain as he uncovers additional risks of opioid use for people with sleep apnea. The powerful painkillers, most often used to help those with chronic pain and to manage post-operative pain, can exacerbate sleep apnea and in some cases, even cause sleep apnea where none was present prior. […]

Join Dr. Cara English as she shares how becoming a new parent or parenthood in general impacts one’s sleep and how postpartum depression, overcoming negative thoughts, and the overall struggle with sleep is real! Register for Zoom Webinar

Nutrition and sleep go hand in hand, when one suffers the other one does too. What you choose to eat has a direct impact on the quantity and quality of your sleep. In this webinar, 3 Simple Strategies to Straighten Up Your Sleep, you will learn how blood sugars (specifically carbs, protein, and healthy fats), […]

Are you desperately seeking more energy? Dr. Michael Breus and Stacey Griffith heard it every day from their clients, so they decided to do something about it: write a book and jump-start a movement. In Energize! Breus and Griffith team up to teach you how to get your groove back. Using the scientifically proven core […]

Heart Health & Sleep