Join Dr. Paul Lynch from Arizona Pain and Lauri Leadley, both survivors of Covid 19, and learn about the monoclonal antibody and other treatments for the coronavirus. Register for the Zoom Event

Join Dr. Paul Lynch with Arizona Pain as he discusses how to use CBD for sleep anxiety & focus. Register for Zoom Webinar

Being sick can often be just as bad as allergies, impacting breathing, and making it difficult for CPAP wearers to get a full, restful night’s sleep. Andrew Nabors, RRT, Respiratory Therapist has solutions and tips to consider if you wear a CPAP for sleep apnea and suffer from congestion when sick. Attendees for this event will […]

Sleep is the key to restoring the energy our bodies need to function physically, mentally, and emotionally. If we can quiet our minds, we can sleep, and our healing energy restores. Our bodies know what to do, they just need the energy to do it. There are several ways to reach a blissful state of […]

At Valley Sleep Center we want to partner with our patients for life, a long life. Our licensed sleep providers will customize a medical weight loss plan based on your needs including nutritional counseling and an exercise plan individualized for you. In Sleep to Slender, you will be medically supervised throughout your entire journey so […]

A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary choices. Join Austin MS, RDN from Tailored Bites as he teaches us how food could be affecting our sleep. Register for Zoom Webinar