Back to school is usually back to routine but in these uncertain times, it's difficult but even more important. Dr. Sue Wolf discusses with us the challenges of back to school in 2020 and why a sleep routine is just as important as studying. Register Today!

At Valley Sleep Center we want to partner with our patients for life, a long life. Our licensed sleep providers will customize a medical weight loss plan based on your needs including nutritional counseling and an exercise plan individualized for you. In Sleep to Slender, you will be medically supervised throughout your entire journey so […]

Dr. Joyce K. Lee-Iannotti is a sleep neurologist in Phoenix, Arizona and is affiliated with multiple hospitals in the area. She has been in practice for nearly two decades with expertise in diagnosing and treatment for REM Sleep Behavior Disorder. Rapid eye movement (REM) sleep behavior disorder is a sleep disorder in which you physically […]

Sleep is the key to restoring the energy our bodies need to function physically, mentally, and emotionally. If we can quiet our minds, we can sleep, and our healing energy restores. Our bodies know what to do, they just need the energy to do it. There are several ways to reach a blissful state of […]

Summer allergies can often be just as bad as fall or spring allergies, impacting breathing, and making it difficult for CPAP wearers to get a full, restful night’s sleep. Here are some tips to consider if you wear a CPAP for sleep apnea and suffer from seasonal allergies. Andrew Nabors, RRT, Respiratory Therapist has solutions! […]

Dr. Stacey Layman Board Certified in Dental Sleep Medicine shares her expertise on how modern dentistry can improve your sleep. Register Today!