Get clear on your desired outcomes. In this webinar, you will connect to your goals and discover the why beneath your why. Have a journal ready! Register today for Establishing Goals, Clarity & Outcomes

Optimize your life! Do you know the best time for you to have sex, ask your boss for a raise, and talk to your children? Exciting new research proves there is a right time to do just about everything, based on our biology and hormones. Dr. Breus’s The Power of When presents a groundbreaking new […]

Register Today for Dreamstation Go travel CPAP by Philips!

Join Adam Frose, PhD, CCSH, as we discuss using your brain to boost your ability to lose weight. It’s important to know the facts about exercise and nutrition as well as understanding your mindset when it comes to weight loss. The root of behavior change, motivation, and your personal patterns are all vital to your […]

Join Kristen Griffen, a Holistic Personal Coach as she helps us learn about cravings, what are food triggers, sugar and how to beat it! Register Today for Cravings, Food Triggers, Sugar and How to Beat Them!

At Valley Sleep Center we want to partner with our patients for life, a long life. Our licensed sleep providers will customize a medical weight loss plan based on your needs including nutritional counseling and an exercise plan individualized for you. In Sleep to Slender, you will be medically supervised throughout your entire journey so […]

Join Rachel Masser MS, RDN, Registered Dietician as she teaches us how to count carbs and the fat truth about carbs and why they should be a big part of our daily intake. Register Today for Counting Carbs - The Fat Truth!