Women & Sleep Basics – 5:30 PM

Join Sleep Doctor Shelby Harris as she helps us uncover some basics of better sleep and why women have more issues with sleep than men. Learn modifications for pregnancy, perimenopause, and more! Attendees for this event will be entered to win a FREE copy of Dr. Shelby Harris' book, "The Women's Guide to Overcoming Insomnia: […]

Change Your Mind to Change Your Body – 12:30 PM

Attendees for this event will be entered to win a FREE Sleep to Slender consultation from Valley Sleep Center ($185 Value)*. *Registrants must attend the webinar in order to claim the prize. Register for Zoom Webinar