Join Dr. Paul Lynch, founder of Arizona Pain as he uncovers additional risks of opioid use for people with sleep apnea. The powerful painkillers, most often used to help those with chronic pain and to manage post-operative pain, can exacerbate sleep apnea and in some cases, even cause sleep apnea where none was present prior. […]

Join Dr. Cara English as she shares how becoming a new parent or parenthood in general impacts one’s sleep and how postpartum depression, overcoming negative thoughts, and the overall struggle with sleep is real! Register for Zoom Webinar

Nutrition and sleep go hand in hand, when one suffers the other one does too. What you choose to eat has a direct impact on the quantity and quality of your sleep. In this webinar, 3 Simple Strategies to Straighten Up Your Sleep, you will learn how blood sugars (specifically carbs, protein, and healthy fats), […]

Are you desperately seeking more energy? Dr. Michael Breus and Stacey Griffith heard it every day from their clients, so they decided to do something about it: write a book and jump-start a movement. In Energize! Breus and Griffith team up to teach you how to get your groove back. Using the scientifically proven core […]