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Valley Sleep Center Announces Acquisition of Swan Sleep Medicine
Tucson, AZ – May 31, 2024 – Valley Sleep Center is pleased to announce the recent acquisition of Swan Sleep Medicine. This strategic move underlines our commitment to expanding our reach and providing unparalleled sleep therapy solutions to the Tucson community. With...
Gender Disparities in Sleep
Addressing gender disparities in sleep health requires a multifaceted approach. Healthcare providers must recognize and acknowledge these differences in their assessment and treatment of sleep-related issues. Tailored interventions that consider biological, psychological, and socio-cultural factors are essential for promoting optimal sleep health for all individuals.
6 Tips on How To Alleviate Chronic Back Pain While You Sleep
Chronic back pain is the second leading cause of sleep disruption affecting 34 percent of adults. Leadley offers the following six tips for people who suffer from chronic back pain that disrupts their sleep.
Valley Sleep Center Provides Small Miracle to Woman Fighting Breast Cancer
Valley Sleep Center partnered with Provision Project because its president, Lauri Leadley, is a breast cancer survivor herself who went through a double mastectomy and chemotherapy. Leadley knows what it’s like to be going through cancer treatment and not being able to work. And when the main bread winner in the family is a single mom, it’s especially difficult.
My sincere gratitude
"My sincere gratitude for the invaluable assistance Dr. Townsend provided during our recent appointment addressing my insomnia. The Cognitive Behavioral Therapy for Insomnia (CBTI) session we had was immensely beneficial, marking the first time in five years that I've...
Media Appearances
Media Appearances
2021
November 13, 2021 – How to Nap Like A Pro (Discover Magazine)
November 12, 2021 – 5 Ways to Better Manage Anxiety—and Get Better Sleep in the Process (FitBit)
November 10, 2021 – Laying It Bare…Sleep Experts Reveal the Benefits of Sleeping Naked (My Panda Life)
November 8, 2021 – The One Thing This Sleep Doctor Is Gifting Everyone This Year (The Healthy)
November 1, 2021 – Do You Have Narcolepsy and Not Even Know It? (saatva: Sleep Enlightened)
October 27, 2021 – These Are the Best Sleeping Positions to Avoid Waking Up With Aches and Pains—or Worse, an Injury (Real Simple)
October 19, 2021 – Your Sleep Needs Change as You Age: Here’s What You Need to Know (Healthline)
September 23, 2021 – How to Transition Your Sleep Routine from Summer to Fall (FitBit)
September 13, 2021 – 9 Expert Tips for Getting a Good Night’s Rest While Traveling (Go World Travel)
September 3, 2021 – How Does Your Menstrual Cycle Affect Your Sleep? (SleepNumber)
August 6, 2021 – Largest Phoenix-Area Family-Owned Businesses (Phoenix Business Journal)
July 30, 2021 – What Is Revenge Bedtime Procrastination? (InStyle)
June 25, 2021 – Mattress Buying Mistakes To Watch Out For (Sleepare)
June 19, 2021 – Major Recall of CPAP Machines (Good Morning Arizona)
June 13, 2021 – Judgement with Ashleigh Banfield Arizona vs. Scott Falater (CourtTV)
May 19, 2021 – How To Improve Sleep Quality (AZ Big Media)
May 1, 2021 – What were the most significant moves you made to strengthen and grow your business over this past year? (InBusiness Phoenix)
April 16, 2021 – Flight Night? Sleep Tight (Business Traveler)
March 27, 2021 – Weird things That Happen In Your Sleep (MyFitnessPal)
March 18, 2021 – The Stuff COVID Dreams are Made of (Brain Injury Alliance Arizona)
March 12, 2021 – 7 Items you Need for Better Sleep (Nutritious Life)
March 3, 2021 – 3 Gadgets to Silence Snoring (The List)
February 26, 2021 – This Woman Is Going Viral On TikTok for Her Hilarious Sleepwalking Videos (Shape Magazine)
February 26, 2021 – This Woman Is Going Viral On TikTok for Her Hilarious Sleepwalking Videos (msn)
February 26, 2021 – This Woman Is Going Viral On TikTok for Her Hilarious Sleepwalking Videos (Yahoo! Life)
February 18, 2021 – How to Calm your Mind at Night (Nutritious Life)
February 17, 2021 – New Tongue Strengthening Device May Help People with Snoring Difficulties (Healthline)
January 1, 2021 – More People Are Having Trouble Sleeping. Arizona Researchers Are Trying To Understand The Role Of Insomnia During The Pandemic (KJZZ)
2020
2018
July 11, 2018 – The science of Napping – What is the Length of the Perfect Nap? (Fox10 Phoenix)
2017
July 27, 2017 – Losing Patients to High Deductible Insurance Plans? Third-Party Patient Financing Gives People with Sleep Disorders More Time to Pay (The Lending Club)
July 11th, 2017 – How Technology is Improving our Slumber (Fox10 Phoenix)
March 31, 2017 – Sleep Deprivation and the Student Brain (Cronkite News)
2016
February 18, 2016: – Sleeping on the Job? Some Employers want you to. (3TV Phoenix)
2015
November 5, 2015 – Sleep and Lack of It (Newsladies.net) (Teaser)
November 2, 2015 – Holidays Can Run You Down, Ruin Your Sleep (AZ Central.com)
October 5, 2015 – Most Everyone Experiences Insomnia at Times (AZ Central.com)
September 2, 2015 – Say No to These 3 Things for a Better Night’s Sleep(AZ Central.com)
July 22, 2015 – How to Get a Better Night’s Rest (Rachael Ray)
June 29, 2015 – How to Stay Cool and Sleep Better During the Summer(AZ Central.com)
June 5, 2015 – 5 Sleep Myths You Can Consider Busted (AZ Central.com)
April 24, 2015 – Short Naps Can Improve Performance (The Arizona Republic)
2014 and earlier
Dec 2, 2013 – Health Experts Warn of “Email Apnea” on Cyber Monday (CBS 5)
Nov 24, 2013 – ASU Spirit of Enterprise Winners Honored (Phoenix Business Journal)
Nov 21, 2013 – Overweight Truckers Should be Screened for Sleep Apnea (92.3 KTAR FM)
Aug 30, 2012 – Use Your 5 Senses to Get a Better Night’s Sleep (ABC 15 Phoenix)
Feb 16, 2012 – Introducing Our Top 25 Women in Business (Phoenix Business Journal
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