Woman’s World: How long should a nap be?

Sep 3, 2024 | blog

How Long Should a Nap Be? Docs Share the Dos and Don’ts of a Perfect Nap You can ‘hack’ your snooze to maximize the benefits — and it may be as easy as swapping where you sleep! Check out the latest here!...

The Science Behind Sleep Apps

Sep 3, 2024 | blog, sleep apps

Do you use a sleep app?  Do you meditate?  Check out this article where Lauri is sourced and quoted about the science behind it!  ...

Journey to Nox: How one woman built a sleep medicine practice

Sep 3, 2024 | blog, Press Releases

We’re so thrilled to share this article about how Lauri Leadley successfully built a sleep medicine practice and how she brings passion, professionalism and expertise to the sleep space every single day.  Read the article...

What is Sleep Paralysis?

Sep 3, 2024 | blog

Maisie Williams Describes, In Detail, What Sleep Paralysis Felt Like While Filming New Apple Show Check out the article where Lauri is sourced and quoted on the...

Guest Bedroom Essentials

Sep 3, 2024 | blog

When it comes to planning out a guest bedroom, it is easy to pick out the basics – a bed, some storage, and good lighting, and leave it at that. Read the article where Lauri is sourced and quoted about guest bedroom...

The Drink that is to Blame!

Sep 3, 2024 | blog

College students might be familiar with an all too common pattern of late nights, early classes, draining study sessions, and the stressful pressures of impending deadlines and exams. It’s no wonder that many tend to turn to energy drinks as a source of fuel to get...