Foods That Provide and Foods That Prevent Better Sleep

Jul 10, 2020 | Events, Sleep Aids, Sleep and Diet

Food for Better Sleep – The Best and Worst Foods to Eat When you Can’t Sleep There is one thing that many Americans strive to get more of…sleep! A variety of factors go into getting a good night’s rest — food being one of them. Not only are there...

COVID-19 UPDATE – March 16th,2020

Mar 16, 2020 | Events

Important Information for Valley Sleep Center Patients Novel Coronavirus (COVID-19) Update We are pleased to announce that we are now offering virtual visits. See our sleep specialists virtually from the comfort of your own home! Here’s how it works: Sleep...

March Inspire Therapy Community Health Talks

Feb 13, 2020 | Events

Important Information for People with Sleep Apnea! Does CPAP not work for you? Valley Sleep Center is hosting free community information events for Inspire Therapy; a new FDA-approved treatment for people with sleep apnea who have been unable to consistently use their...

Discover Inspire Therapy- for People Who Can’t Tolerate Their CPAP

Jan 9, 2020 | Events

Important Information for People with Sleep Apnea! Does CPAP not work for you? Valley Sleep Center is hosting free community information events for Inspire Therapy; a new FDA-approved treatment for people with sleep apnea who have been unable to consistently use their...

VALLEY SLEEP EXPERT TO LEAD YOGA NIDRA CLASS!

Aug 8, 2019 | Events

Please join us SEPTEMBER 18TH from 12:30 P.M. to 2 P.M. at Newman Chiropractic as Lauri Leadley, certified Yoga Nidra practitioner, Certified Sleep Educator and Founder of Valley Sleep Center, leads us in Yoga Nidra – a guided exercise to help you sleep better....

National Sleep Awareness Week – March 10th to 16th

Mar 7, 2019 | Events

By: Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach March 10th – 16th will be celebrated as National Sleep Awareness Week. The focus of National Sleep Awareness Week is to raise concerns and awareness about sleep. Beginning with the all-important...