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Research has shown that the mind and body are connected. When a person feels sad and blue, it can impact their energy level, motivation to participate in treatment, and negatively […]

Join Phoenix Children's Surgeon, Dr. Sharon Gnagi for her innovative treatment of Obstructive Sleep Apnea in the Trisomy 21 patient. **One lucky attendee will win a FREE sleep study** Register […]

Join Armida Carr with New Horizons Therapy and learn how ADHD, ADD, and Autism can affect sleep. Register for Zoom Webinar

Whether you stumble into bed before the sun goes up or rise with the roosters, most of us can identify with a specific sleep type or chronotype, even if we’ve […]

Join Dr. Paul Lynch, founder of Arizona Pain as he uncovers additional risks of opioid use for people with sleep apnea. The powerful painkillers, most often used to help those […]

Join Dr. Cara English as she shares how becoming a new parent or parenthood in general impacts one’s sleep and how postpartum depression, overcoming negative thoughts, and the overall struggle […]

Nutrition and sleep go hand in hand, when one suffers the other one does too. What you choose to eat has a direct impact on the quantity and quality of […]

Are you desperately seeking more energy? Dr. Michael Breus and Stacey Griffith heard it every day from their clients, so they decided to do something about it: write a book […]

Heart Health & Sleep