Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.
Read more here.
https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8?utm_medium=social&utm_source=linktree&utm_campaign=life%27s+essential+8
