If you ask five people what their insomnia looks like, you might get five different answers. Insomnia can look like the inability to fall asleep or waking too early. It can look like the inability to stay asleep or not getting enough quality sleep. It can be acute, lasting for only a spell, or drag on for months and even years.
We can say a lot about insomnia, but what we can’t say is that it plays fairly in the battle of the sexes. As a matter of fact, study after study shows that insomnia in women is far more common than in their male counterparts. And if we take an even closer look behind the curtains, it appears that sex-based and gender-based differences may account for the disparity.
Is Insomnia More Common in Women? Read the article here.
