WHAT IS A SLEEP COACH?

  Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach   What is a sleep coach? It’s a health care professional involved in the science of sleep who would love to be involved in the direction, instruction, and training of the operations of your...
How Sleep Studies Can Help With Sleep Disorders

How Sleep Studies Can Help With Sleep Disorders

It is estimated that 30 percent of people in America do not get the proper amount of sleep. It is normal to occasionally have a sleepless night. However, chronic sleep deprivation may be a sign of a sleep disorder. That is why many people may need sleep therapy....